YOGA CLASSES

Yoga have change my life. It was my first step towards self realization and personal development. When I was about 9 or 10 years old, visiting my family in Poland, I got a yoga book from one of my closest family members. He sat down and told me about meditation, about yoga and about how it helped him in his life. Still very young I didn’t fully understand it all, but I knew. I knew that there is something there. So I brought the book with me home to Sweden, and I started to do yoga on my own from looking in the book. That is how my spiriutual journey began.

Today I’m a certified yoga teacher of hatha, vinyasa, yin, kids and birthyoga. I teach yoga from the heart with movements to connect you with your breath, body, mind and soul.

I usually teach hatha/vinyasa classes with an meditative approach. A slow movement, for awarness but also building strenght by moving slowly in the different poses. I work with the focus on our breath and a lot of my classes are about finding your rythm, strenght and inner voice. Warm welcome!

YOU CAN FIND ME TEACHING YOGA AT:

Infinite Yoga Malmö
Address: Gustav Adolfs torg 43
Read more and book your class at Infinite Yoga Malmö

CLASSES THAT I TEACH 2019:

Create Your Greatest Life – Sharing Circle
A sharing circle with the support of coaching, reiki healing and yoga movement to let go, heal and welcome ease into the body, mind and soul.

Wednesday 17.30-19.00
Book your class: Infinite Yoga Malmö

Luxyoga – healing with yin & singing crystal bowls
A relaxing and soft yin yoga class with soothing movements, breahing and meditations. We finish of the class with a deep reiki healing meditation to the sound of crystal bowls playing in the background.

Sundays: 16.30-17.30
Book your class: Infinite Yoga Malmö